11/8

A.  Hang power clean, 3,3,3,3; rest 2 min

65# for all. Tried 85# too big of a jump. I know -- smaller increments. 

B.  Side plank, :30 secx4; rest :45 sec between sides

Did this. 

+

3 RFT:

8 Deadlift 125#

10 Box jumps

Run 400 m

9:24.