Saturday, November 19, 2016

11/19

Didn't do the race this morning.  Just din't feel worthy of racing.

Feeling worn out mentally and physically today, but forced myself to go to track to do 10 min for max distance and 10 min easy.  It was shut due to "over rye seeding." Whatever that means.

Decided maybe it was a sign to take today off, do a bit of work, cook some good food for dinner, and relax.  Planning on swapping the rest day for tomorrow with today's workout (will do 10 min max distance around the neighborhood tomorrow morning).  However, if that's not a good idea I'll do the 10 min max distance this evening.


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