Saturday, February 2, 2019

1/28

10 x 200meters with a 2:00 rest in between rounds.

Round 1: 40.0
Round 2: 38.8
Round 3: 39.3
Round 4: 40.6
Round 5: 42.6
Round 6: 42.1
Round 7: 42.6
Round 8: 42.7
Round 9: 42.1
Round 10: 42.3 


It was pretty windy. 

I did like this workout. 


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