5/19

Run 6 min at 8 min pace, Run 6 min at 7:55 pace, Run 6 min at 7:50 pace, Run 3 min at 7:45, Run 3 min at 7:40 pace

6:00 (8:03/mile pace)
6:00 (8:34/mile pace)
6:00 (8:32/mile pace)
3:00 (7:57/mile pace)
3:00 (8:57/mile pace)

This was a disaster. Texted about it.