5/22

5/22 A1. Plank :30 secx4; rest :15 sec
        A2. Vups, 10x4; rest 1 min

Did this.+

3 RFT 
8 burpees
14 alternating lunges (no weight)
Run approximately 400 m

Did this. Grass was cold. :)
8 minutes something.

Went to these awesome natural hot springs later in the day. So fun!!