Did this. 65#, 75#, 75#, 75#.
Really focused on keeping chest up during it. Still doesn't feel natural.
B. GHD sit ups, 10 repsx3; rest 1 min
Did this. No problems.
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3 Rounds not for time:
20 Walking lunge steps
40 Cal AD
20 Du attempts
Did this. Sucked at DUs.
+
C. Lateral walks, 10 each direction
Did this.
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