A. Power clean, 1.1x4; rest :20 sec/rest 2 min (same loads as last session/send side angle video)
65# for all. Sent a video.
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4RFT:
10 Russian KBS 45#
10 Box jumps
Run 400 m
It was storming very badly so rowed 26 cal instead of the Run 400m.
Garmin won't load so don't have the time.
+
Three way banded hamstring stretch
Did this.
Was feeling pretty tired and sore after the last couple of days.
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