6 x (500m row, 30 cal assault)
5:56
6:01
6:02
6:00
6:16*
*On the 4th one he told me I had to stop because they had a class starting at 4.30 (it was 4:27) so I stopped. Then noticed a bunch of people were still working out. He said if the bike was close to the platform I could do it. So had to move a bike and rower over here, but they were old crappy ones. Then noticed someone wanted to lift on platform so just stuck with the 5. What is most annoying is some random girl and and started using bike and rower I had been using and he didn't kick her off?!?!
IT band is bruising. Texted massage lady to see if she has any cancellations this week.
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