A. Push ups, 4-5x5; rest 1:30
Did this. Did girl pushups. Wasn't sure if I'm allowed to do real ones yet.
+
Run 1 mile
then:
5 Rounds of- 10 Alternating lunges, 10 Sit ups (50 total of each)
then:
Run 1 mile
Did this. Super hot out.
No comments:
Post a Comment