ATG's training blog
Monday, January 1, 2018
12/20
Workout with Jenn at CFA.
Power cleans.
55#, 65#, 75#
Next time tart at 75#
Clean pulls. Sets of 4.
75#, 85#, 95#
Back squats.
75#, 85#, 95#, 105#
20 toes to bar. Worked on it, getting better, but not quite there.
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