4 x 800m, 2 min rest. Repeatable splits.
Round 1: 3:32
Round 2: 3:36
Round 3: 3:32
Round 4: 3:30
Need to work on being more consistent. Underestimated how cold it was. Should be able to run faster.
Ran at the track.
Warm-up: 6 minutes running easy, 1 minute with easy and then 10 sec hard repeated, leg swings, calf stretch, hip stretch
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