Monday, January 22, 2018

1/22

Run 5 miles.

Time: 39:48.5
Average pace: 7:57/mile
Average heart rate: 160

Mile 1: 8:01.8
Mile 2: 8:06.7
Mile 3: 8:00.4
Mile 4: 7:56.4
Mile 5: 7:41.1
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