10 x 200m, rest 2 min (doesn't have to be repeatable pace)
Round 1: 40.4
Round 2: 39.7
Round 3: 40.7
Round 4: 40.1
Round 5: 40.8
Round 6: 39.5
Round 7: 39.8
Round 8: 41.9
Round 9: 41.9
Round 10: 41.5
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