A1. 6-8 push upsx4; rest :20 sec
A2. 12 alt lunges (no weightx4; rest :20 sec
A3. 20 sit upsx4; rest :20 sec
Did all this.
+
15 burpees
1k row
15 burpees
Did this. It was at my friend's house and space was tight and the dog was trying to catch the rower handle. haha
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