12/7

A. Power clean, 8 singles, rest as needed

65#, 75#, 80#, 85#, 90#, 92#, failed last two.

+

14 min AMRAP:
Run 400m
10 Russian swings 53#
60 jump ropes singles
12 v ups

Times:
Round 1: 3:45.4
Round 2: 3:48.1
Round 3: 3:56.4
+ 400m + 10 Russian KBS

Used a 55# KB.